Join Catherine Putkowski-O’Brien and breast cancer survivor Georgianna Diaz on Saturday, May 3, for an inspirational and educational Yoga class designed specifically for breast cancer survivors, family, and friends. This class will help build core strength, stability, and upper body strength; improve overall flexibility; and connect the mind, body and spirit. The class runs from 9:45 to 11:30 a.m., followed by a Q&A. Participants will receive yoga handouts and a gift bag. This event takes place at One on One Physical Therapy, and the cost is $10. Please RSVP via email.
Full itinerary and additional information here.
